Self Esteem & Self Worth

Is a lack of confidence affecting your life and your relationships with others? Are you constantly worried about not fitting in, being accepted, or that others don’t really like you or care about you?  Do you feel like you are never good enough? You are always making mistakes or can’t get things right? Or maybe there is something wrong with you?

If this sounds like you, I’m confident I can help. I want to help you get relief from these negative thoughts and live with the confidence of who you truly are. You have worth.

Often, these are some symptoms of a lack of self-confidence:

  • Unable to trust your own opinion
  • Overthinking and Over Analyzing
  • Harder on yourself and nicer to others
  • Overachieving or underachieving
  • Being Sensitive to Criticism
  • Having to put on a facade to impress others
  • Alcohol and Substance use, food, gambling, sex addictions

Therapy can help to uncover the underlying causes of your worries, fears, and self-criticism. You can learn how to self yourself better, build positive thoughts towards yourself, and build healthy connections with others.

If you have issues with low self-esteem or self-worth, I invite you to contact me today for a free consultation.

101 Brighter Street
Lafayette, CO 00000
(949) 732-0160

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